Keeping Your Calm While Coping with COVID-19

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a mental health or other medical condition.

In these troubled times, it is more important than ever to take extra measures to focus on your personal well-being and to stay connected with family, friends, and neighbors, who may feel isolated and may miss the contact of those around them.

While it is important to maintain one's physical health, it's equally important to not be become emotionally overwhelmed. The U.S. Department of Veteran's Affairs has an excellent resource page: which offers many free and confidential support resources that are available in multiple languages. Keep in mind that older relatives and shut-in neighbors may occasionally need someone to shop for them or might even appreciate just a call to say hello.

​Dallas | ft. worth TEXAS

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Research Your Health

Story ​Editing by RYH Staff Writer Pamela Fox

Research Your Health in the News:

​MSN Channel 5: Published 2020-12-30: Novavax COVID-19 Phase 3 Trial in North Texas:

NBC-DFW Published December 29, 2020: Novavax COVID-19 Phase 3 Trial in North Texas:

Al Dia Dallas: Published 11:03 AM on Dec 30, 2020: Plano: Buscan voluntarios para vacuna Novavax contra covid-19:

Dallas Morning News: Published 9:35 AM on Dec 30, 2020: COVID-19 vaccine trial in Plano needs volunteers:

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